Wanderlust Retreat

The Wanderlust Women’s Retreat hosted by Stacy Hess and Ashley Scheithauer is 4 days and 3 nights on Freebird Valley’s 5 magical acres filled with yoga, guided meditations, sound healing, breath work, energy work, forest bathing, ecstatic dance, cold plunge, cacao ceremony and daily women’s circles.  Featured workshops led by certified life coaches will leave you feeling empowered and more grounded in your truth.

During this beautiful weekend we will…

Explore practices such as well-being workshops, guided meditations, yoga, and mindfulness to facilitate the release of old patterns and beliefs.

Engage in reflective journaling and group discussions to gain insights and clarity.

Connect with nature through guided walks, forest bathing and outdoor activities to ground, rejuvenate and inspire.

Nourish our bodies with fresh vegetation and vegan inspired meals to support overall well-being.

Create a community of unique, and soul-aligned women on a shared journey of self-discovery and empowerment.

Cultivate a mindset of acceptance and self-love, letting go of self-criticism and judgment.

Discuss integration practices and techniques to infuse threads of your retreat experience into your everyday life.

Depart feeling refreshed, inspired, and ready to embrace the next chapter of our lives with trust, courage, and grace.

For more info and to sign up please visit the Wanderlust Retreat website.