Becoming Effervescent Women’s Retreat

This is not just a retreat — it’s a reclamation.

A reclamation of joy.
Of play.
Of your wild, uninhibited self.

​Join us for a transformational weekend where sacred play meets deep healing. Through laughter, movement, breath work, creative improv, and intentional reflection, you’ll soften old patterns, explore forgotten parts of yourself, and expand into the radiant being you were always meant to be.

​This is for the woman who:

• Feels the weight of responsibility but craves lightness

• Wants to alchemize the shadows within into the beautiful complexities of her soul

• Has done deep healing work, and is ready for joy to lead the way

• Desires sisterhood, silliness, and soulful connection

• Knows there’s more to her — and is ready to meet herself fully​​​

  What’s Included:​

  • Sacred Play Workshops rooted in nervous system wisdom and joy activation

  • A heart-opening cacao ceremony to set the tone for transformation

  • Embodied exploration of play archetypes through improv, movement, and laughter

  • A creative screenplay activity that reimagines life’s challenges through a playful len

  • A nourishing, educational lunch on nutrition to support your nervous system

  • Mirror work + role play to lovingly face and transform your inner critic

  • A sacred yoni steam ritual to release stored emotions and honor your body’s wisdom

  • A decadent, celebratory goddess dinner with soul-nourishing connection

  • New Moon ceremony + ecstatic dance around the fire to reclaim your wild

  • Guided breath work to release, integrate and root

  • Deep integration time for rest, reflection, and walking the land

  • All held in a stunning natural setting, surrounded by supportive sisterhood​​

Hosted by Dr. Lisa Pomerantz, Naturopathic Doctor • Sacred Play Alchemist +

Lyndsey Gibbons​, Breathwork Facilitator • Reiki, Evox & AcuDetox Practitioner

To learn more and sign up visit Becoming Effervescent’s site here.