Freebird Yoga Weekend
A weekend of Yoga, Nature and Connection, both on and off the mat.
Freebird Valley Collective is planning an ongoing series of Yoga Weekends. As intentionally accessible experiences, hosted by Jeremiah Davidson and different guest co-teachers each time, this is your weekend yoga pass.
This is a spacious weekend to get out of town, drop into nature, settle onto your practice and reconnect – to yourself, to the land and to other like minded friends. With multiple classes per weekend, this is a mindful, intentional practice rooted in anatomy and movement, designed for self, society, and source.
Meet your July teachers:
Jeremiah Davidson: Jeremiah is a Colorado State Licensed Social Worker, yoga guide, and certified Breath & Cold Master Instructor. He has practiced yoga since 2001 and is trained in vinyasa, Bikram, and yin. Jeremiah’s background in clinical psychotherapy, research analysis, and concentrations on nervous system down regulation informs his honed approach to breathing techniques on the yoga mat and in his uniquely designed cold exposure method. Jeremiah is a published author, exploring purposeful humanity through decades of attending the Burning Man event. He currently resides in the high valley of Colorado, a short drive from Freebird Valley, and enjoys re-wilding and fundamental relationships with natural elements.
Michelle Ouellette: Michelle is a devoted yoga student, retreat leader, teacher trainer and 500-E-RYT. Her teaching style is playful yet powerful, inviting curiosity, creativity, and the freedom of self-expression. She guides with intention and intuition, pouring her heart into every space she holds. At the core of her work is a deep desire to remind others of their own limitless potential.
Kris Cox: As a former pro athlete, Kris was sports focused up to walking into his first yoga class in 2015. While it was initially the physical practice that brought him to class, he found a moving meditation that changed his life both on and off the mat. Kris especially loves the strength and balance required of peak postures and hand balancing, and enjoys teaching others how to push past perceived boundaries and go places they never envisioned. Kris provides a challenging physical asana practice with the intention of getting you out of your mind and into your body.
Included in the Freebird Yoga Weekend:
- 2 nights stay at Freebird Valley (all rooms are shared sleeping spaces)
- all plant based meals
- multiple yoga classes during the weekend
- time to explore the crystal gridded land in the mountains
- opportunity to connect with friends and meet new ones
CLASS SCHEDULE (subject to shift with flow)
Friday 7:30pm – Vin-Yin with Michelle
Saturday 6:00am – Sunrise Meditation with Michelle (optional)
Saturday 7:00am – Vinyasa flow with Jeremiah
Saturday 3:00pm – Hand balancing workshop with with Kris
Saturday 7:30pm – Yin practice with Michelle
Sunday 6:00am – Sunrise Meditation with Michelle (optional)
Sunday 8:30am – Vinyasa flow with Kris
Investment: $450/weekend
To sign up for July 24-26 Freebird Yoga Weekend, please e-mail Christina@freebirdvalleycollective.com.
Interested in co-teaching another weekend? Please email jeremiahdavidson@gmail.com.