Join for a magical weekend of community, sound healing, nature, and reflection in the Mountains of Jefferson, CO. Spirit of the Mountain Retreat is a weekend of connection. Connection with ourselves, the earth, and with our community, both at the retreat and once returning home. There will be Morning Sound Baths to begin your day, […]
Join Kris Cox in a one day ceremony of sacred song and gathering to connect to one another, the land and her sacred medicine. Held in the Rocky Mountains where free birds fly, and aspen leaves dance, this circle’s purpose is reconnection to the magic that threads through all. Connection is the intention, vehicle and […]
The Season of Self Love series focuses on leaning on the powerful energy of the Earth, her seasons, and crystals to guide us to our most fulfilling life. The wheel of the year turns, and while we cleared and prepped our gardens at the spring retreat, we are ready to grow into FULL BLOOM this […]
Yoga warriors are those with the courage to look inward, to physically and emotionally challenge themselves, to seek intention and growth in their practices and their lives. We designed an immersive weekend dedicated to evolving your yoga, both on and off the mat. Immerse yourself in the journey of cultivating the balance, strength, and surrender […]
The Embody retreat offers a comprehensive approach to mind, body, and spirit wellness, all the while centering the Queer experience, welcoming allies to join and support our inclusive community. Starting with "Open the Heart" yoga and breath work sessions, complemented by journaling and intention setting to harmonize your mind and body. Holistic healing is also […]
The Wanderlust Women's Retreat hosted by Stacy Hess and Ashley Scheithauer is 4 days and 3 nights on Freebird Valley's 5 magical acres filled with yoga, guided meditations, sound healing, breath work, energy work, forest bathing, ecstatic dance, cold plunge, cacao ceremony and daily women’s circles. Featured workshops led by certified life coaches will leave you […]
What does it mean to be embodied? What is our everyday experience? How can we find more grounding, regulation, joy, and connection in our embodied experience? Using the elements as foundation, this retreat will offer movement, breathwork, guided meditation and relaxation, somatic practices for nervous system regulation, creative reflection and somatic writing, and of course, […]
As the seasons change, so do we. The Fall Alchemy Retreat is an introspective intensive weekend, where we will be diving into deep self-exploration within a community setting. I have partnered up with Brittany McCauley, who is a very talented writer, who will be running a journaling workshop and writing circle to help the participants […]
Join Cat & Callie for a mystical and transformative one night Samhain ritual retreat Thursday, October 31st - Friday, November 1st! As the veil between worlds grows thin, we invite you to journey into the depths of your soul and honor the ancient Celtic festival of Samhain with a one night retreat full of profound […]
Yoga warriors are those with the courage to look inward, to physically and emotionally challenge themselves, to seek intention and growth in their practices and their lives. We designed an immersive weekend dedicated to evolving your yoga, both on and off the mat. Immerse yourself in the journey of cultivating the balance, strength, and surrender […]
If you’re a man who’s struggling with confidence, wrestling with shame, or just needs some accountability to stick to your word — you’re not alone. Most guys keep these struggles under wraps, but, the reality is they don’t get easier unless you get stronger. Strength comes through skills and community. That’s what this group is […]
Join us for a transformative weekend at beautiful Freebird Valley located in Jefferson, Co just 1.5 hours outside of Denver. Gather in the divine feminine where you’ll feel safe, seen and free to be authentically you. Remember who you are through yoga asana practices, somatic movement, meditation, Kriya, vulnerability exercises, optional plant medicine ceremony and […]
